TORONTO, July 23, 2016 /CNW/ - Based on information from Environment Canada, Dr. Barbara Yaffe, Toronto's Acting Medical Officer of Health, has upgraded the Heat Warning to an Extended Heat Warning for today. The Extended Heat Warning will be in effect until further notice.

During an Extended Heat Warning, the public is encouraged to visit family, friends and neighbours, especially isolated adults and seniors who are at greater risk of suffering from heat-related illness, to make sure they are cool and drinking plenty of fluids. Other groups at risk include people with chronic illnesses, individuals with limited mobility or certain mental health illnesses, infants and young children, people on certain medications, and those who are homeless.

In addition to air-conditioned shopping malls, local libraries and neighbourhood community centres, cooling centres are open during Extended Heat Warnings at the following seven locations:

• Metro Hall – 55 John St. (This cooling centre opens at 11 a.m. on the day the warning is issued and remains open 24 hours a day for the duration of the Extended Heat Warning.)
• East York Civic Centre – 850 Coxwell Ave. (11 a.m. to 7 p.m.)
• North York Civic Centre – 5100 Yonge St. (11 a.m. to 7 p.m.)
• Driftwood Community Centre – 4401 Jane St. (11 a.m. to 7 p.m.)
• Etobicoke Civic Centre – 399 The West Mall (11 a.m. to 7 p.m.)
• McGregor Community Centre – 2231 Lawrence Ave. E. (11 a.m. to 7 p.m.)
• Centennial Community Centre – 1967 Ellesmere Rd. (11 a.m. to 7 p.m.)

Members of the public are also advised to beat the heat by taking these precautions:

• Drink lots of cool water even before you feel thirsty.
• Take cool showers or baths or use cool, wet towels to cool down.
• Wear loose, light-coloured, breathable clothing and when outdoors wear a wide-brimmed hat.
• Avoid the sun and stay in the shade or use an umbrella.
• Reschedule or plan outdoor activities during the cooler parts of the day.
• Never leave seniors, children or pets unattended in a car.

Landlords of buildings without air conditioning are encouraged to provide a dedicated cooling room for vulnerable residents to escape the heat. Community agencies are encouraged to educate clients on the risks of heat-related illness and to call or check on those clients at increased risk of heat-related illness during warnings.                                                                                                                 

When a warning is declared, those who need assistance or have heat-related inquiries may call 311.

More information about how to beat the heat is available at http://bitly.com/1ks3FTv.

Water and snacks are available at the seven cooling centres: http://bitly.com/1iWlzIP. Fact sheet: http://bit.ly/29GsZ8G

Air pollution often increases during hot weather conditions. People with heart and lung conditions, seniors and children should pay special attention to the hourly Air Quality Health Index levels and forecasts that are available at http://bitly.com/1neJmrP.

Information to help residents prepare for extreme weather and weatherproof their homes is available at http://www.toronto.ca/extremeweatherready.

Toronto is Canada's largest city, the fourth largest in North America, and home to a diverse population of about 2.8 million people. It is a global centre for business, finance, arts and culture and is consistently ranked one of the world's most livable cities. For information on non-emergency City services and programs, Toronto residents, businesses and visitors can visit http://www.toronto.ca, call 311, 24 hours a day, 7 days a week, or follow us @TorontoComms.

SOURCE City of Toronto